Wellbeing is actively living a life full of love, connectedness, joy, contentment, awareness, wonder, meaning and purpose; it includes moving and nourishing your body, being confident in who you are and accepting yourself, experiencing peace and calm as well as nurturing relationships with others. And ultimately, achieving a thriving state of wellbeing hinges on the habits we create–and ultimately maintain (if healthy) and discard (if unhealthy).
These Digital and Print-Ready Values Cards focus on a foundational element of wellbeing:
Developing Better Habits.
Values Cards Description:
Help your students explore, identify and use their values to make decisions and build better habits!
This package includes 50 cards with values including:
Wisdom
Optimism
Creativity
Courage
Loyalty
& More
This deck is great to pair with the Building Better Habits Course, Understand Your Values in Module 2:
Module 2: Find Clarity
Introspection
Understand Your Values**
Explore Your Purpose
Identify Your Short- and Long-Term Goals
Exercise 5: Creating A Timeline for Your Goals
Map Out How Your Habits Lead to Your Goals
Exercise 6: Habit Mapping
Visualize Your Goals
Define Success
Write A Personal Mission Statement
Exercise 7: Write Your Mission Statement
However, it would also be a great addition to any number of exercises (many can be found via online search) that encourage students to explore, identify, prioritize and use their values to identify what is most important in their lives. Once they understand where they want to focus their energy, they will be able to build better habits in support of those areas.
WHAT'S INCLUDED in THIS DIGITAL and PRINT-READY CARD PACKAGE:
• NON-EDITABLE:
Building Better Habits Digital and Print-Ready Affirmation Cards- Described above
Ready to print in 8x10 PDF with white background
Ready to print 2.5 x 3.5 PDF files with transparent background.
Because I have purchased licenses and used content with permission, I cannot permit my resources to be edited unless otherwise stated.
TERMS OF USE (TOU):
All rights reserved by CourLife with Dr. Amy Thayer®️.
• This product is to be used by the original purchaser only
• You may NOT resell this product edited or not edited
• Intended for classroom and personal use only
• Copying for more than one teacher, classroom, department, school, or school system is prohibited.
• This product may not be distributed or displayed digitally for public view
Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in these materials are copyrighted and cannot be extracted and used outside of this file without permission or license.
50 Digital and Print-Ready Cards
Building Better Habits Digital and Print-Ready Values Cards © 2024 to present CourLife with Dr. Amy Thayer®️ All Rights Reserved